Transformational Breath® Essentials Online Course
Feeling Stuck, Anxious, or Overwhelmed? Your Breath Could Hold the Answer.
Enrollment is now open for the Fall 2026 class!
Secure your place today and begin your breathwork journey.
Discover how conscious breathing can help you integrate your life experiences and move forward with greater freedom, presence, and peace.
Do you struggle with any of these common issues?
Constant Anxiety or Overthinking?
Unresolved Emotional Pain or Lingering Trauma?
Chronic Fatigue, Low Energy, or Unexplained Physical Pain?
Feeling Disconnected, Lost, or Unable to Move Forward?
Searching for Real Solutions, But Feeling Skeptical or Uncertain?
If you’ve nodded “yes” to even one of these, you’re not alone —and Transformational Breath® can help you find lasting relief.
Start Your Journey to Healing Today!
You’ve Been Told: “Just Relax and You’ll Feel Better"
Doctors keep telling you everything is fine, yet anxiety and fatigue linger. You’ve heard countless times that if you eat right, exercise, and rest, you’ll magically heal. But despite your best efforts, the discomfort stays. You feel stuck, discouraged, and confused—wondering if it’s just you. (It’s not.)
Therapy Helped—But Hasn't Fully Healed You
Maybe talk therapy helped uncover the root of your pain, anxiety, or trauma. Yet, you still feel stuck—standing at the edge of a canyon, gazing longingly at how you want to feel, but unable to find the bridge to get there. (Your breath is that bridge.)
You’ve Tried Everything—But You’re Still Struggling
You've invested in wellness courses, coaching, meditation, yoga, and self-help books, hoping something would finally click. And while some things worked briefly, lasting peace and healing have stayed just out of reach. (That’s why you need a deeper approach.)
Why Talk Isn’t Enough—And How Transformational Breath® Can Help
Imagine this: someone you love deeply has betrayed your trust. Even if you've decided intellectually to forgive them, the emotional pain lingers long after your mind has made peace with the situation.
That's because emotional wounds live in your body, not just in your thoughts. Simply talking about your pain won't fully resolve it. You need something deeper.
Transformational Breath® works holistically—physically, mentally, and emotionally—to ease the heaviness you carry. By using specialized practices like Breathing Analysis™ and Bodymapping™, you access and release memories stored deep in your body, gently integrating those emotions rather than resisting them or trying to "think" your way out.
This powerful approach allows you to move forward feeling lighter, calmer, and genuinely healed.
Introducing:
Transformational Breath® Essentials Online Course
On The Wings of Breath
On The Wings of Breath is an online breathwork course designed to help you profoundly transform your life from the comfort of your home.
Through powerful breathing techniques, guided sessions, and expert-led instruction, you’ll learn how to:
Calm anxiety and quiet your racing mind
Release deep-seated emotional wounds
Ease physical pain and chronic health issues
Reconnect deeply with yourself and your body
Restore vibrant energy and joy to your everyday life
This comprehensive program includes Levels 1 to 3 of the official Transformational Breath® curriculum, laying the foundation for deep personal healing or professional certification.
AS SEEN ON...
What Makes Transformational Breath® Unique
Transformational Breath® isn't just another breathwork practice. It’s a specialized, comprehensive system uniquely designed to produce profound shifts that go far beyond relaxation or mindfulness.
Here’s what truly sets it apart:
Proprietary Breathing Analysis™
Our exclusive method identifies exactly how your breathing patterns reflect emotional blocks, trauma, and unconscious limiting beliefs—giving you clarity that talk alone can't achieve.
Advanced Bodymapping™ Technique
A powerful somatic practice unique to Transformational Breath®, Bodymapping™ helps you locate and gently integrate emotions stored deep within your body and subconscious mind.
Integration, Not Just Release
Unlike breathwork methods that encourage you to “release” emotions, Transformational Breath® teaches you how to integrate your experiences—honoring your journey and leaving you genuinely lighter and healed.
Three Levels of Transformation
(Physical, Mental-Emotional, Spiritual)
Transformational Breath® guides you comprehensively through all three layers, resulting in deeper healing, greater resilience, and lasting life change.
50-Year Track Record of Proven Results
Created by Dr. Judith Kravitz five decades ago, this system is globally recognized and consistently effective—trusted by hundreds of thousands worldwide.
Why Learn With Us?
Your instructors are respected global leaders:
Dr. Judith Kravitz
Creator of Transformational Breath®, internationally acclaimed breathwork pioneer, and author of Breathe Deep, Laugh Loudly.
With over 50 years of groundbreaking experience, Dr. Kravitz has guided hundreds of thousands worldwide toward deep, lasting healing through her proprietary techniques, including Breathing Analysis™ and Bodymapping™.
Eugenia Altamira
Senior Trainer and Curriculum Coordinator at the Transformational Breath® Foundation (TBF), Eugenia is a psychologist and skilled coach known for her warmth and profound ability to connect with students.
She integrates decades of academic research and powerful teaching skills to facilitate deep emotional healing and transformational experiences internationally.
Abraham Taliaferro
A lifelong practitioner of Transformational Breath®, Abraham has unique insights into the practice as the youngest son of its creator, Dr. Judith Kravitz.
Known for his gentle yet powerful teaching style, Abraham combines practical guidance with profound personal experience, empowering clients to unlock their fullest potential.
What’s Included in Your Enrollment?
Everything you need to transform your breath, heal your emotions, and reclaim your well-being.
6 Live Weekly Sessions
Expert-guided breathwork experiences & group support.
Lifetime Access
Comprehensive video lessons covering Levels 1 to 3.
Self-Facilitation
Techniques you can apply independently—anytime, anywhere.
Private Online Community
Direct connection with your instructors & peers.
Printable Resources
Manual, Infographics, and Workbook. All the materials you need for deep transformation.
Guided Recorded Sessions
Keep your practice going anytime, anywhere.
Imagine feeling lighter, calmer, and truly at peace—transforming the heavy weight of stress into clarity, joy, and lasting relief through Transformational Breath®.
Your Path to Deep Healing & Lasting Emotional Freedom
Transformational Breath® Essentials Course - On The Wings Of Breath
On The Wings of Breath teaches you the first three levels of Transformational Breath®, a powerful full, connected, diaphragmatic breathing practice recognized worldwide.
Through this course, you'll:
Support calm and inner steadiness: Transformational Breath® offers a practical way to work with the breath, reconnect with the body, and create more space in moments of stress or overwhelm.
Ease physical tension and deepen body awareness: As you learn to breathe more fully and consciously, you may begin to notice where the body holds tightness and how the breath can support greater relaxation and openness.
Strengthen emotional balance and resilience: The practice can help you feel more grounded, present, and better able to meet life’s challenges with clarity and compassion.
Enhance focus, energy, and overall well-being: Conscious breathing supports a deeper connection to yourself and can help bring more vitality, presence, and ease into daily life.
Learn a powerful technique you can use anytime, anywhere: Transformational Breath® gives you tools to support yourself on the mat, in a moment of stress, or whenever you need to come back to center.
Your Week-by-Week Journey to Transformation
WEEK ONE
Foundations of Transformational Breath®
Identify and shift your breathing patterns.
Learn Breathing Analysis to recognize where your breath is restricted.
Explore how breath reflects your energetic timeline.
WEEK TWO
The Physical Level
Morning Kickoff Routine for breath and movement.
Toning & Vibrational Exercises to support the breath.
100 Breaths to Joy – a practice for energy and focus.
WEEK THREE
Body Mapping & Somatic Integration
Bodymapping techniques to release tension from the body.
Learn how to breathe into tight & restricted areas.
How to use positions and tools to open up the breath.
WEEK FOUR
The Mental & Emotional Level
How breathwork supports emotional integration.
Forgiveness work & clearing emotional blocks.
Self-facilitation techniques for working through stored emotions.
WEEK FIVE
The Spiritual Level
Miracle Consciousness & Breath Expansion.
Working with the Laws of Manifestation.
Birth Integration Session to clear deep unconscious imprints.
WEEK SIX
Integration & Moving Forward
Infinity & Triune Breath for daily practice.
How to sustain your personal breathwork journey.
Guided self-session to support your long-term growth.
Discover how to confidently facilitate your own Transformational Breath® sessions so you can heal, recenter, and thrive anytime, anywhere, no matter what life brings your way.
Your Breathwork Journey Comes with These Extra Gifts
01.
Belief Reset Process Mini Course
Discover how your thoughts shape your reality—and learn a gentle, empowering way to shift old patterns and open to new possibilities. A perfect complement to your breathwork practice.
02.
The Breath Journal – Updated Edition
A beautiful space to witness your journey. Includes prompts, reflections, and room to track your progress—because transformation deserves to be remembered.
03.
PDF Guide: 10 Ways to Use Your Breath in Daily Life
Simple, powerful ways to weave conscious breathing into your everyday routines—grounded in both wisdom and science.
04.
Daily Breath Practice Tracker
A printable companion to support consistency, celebration, and insight as you build your daily practice.
05.
Breath-on-the-Go Audio Toolkit
Short guided breathing sessions for everyday life—use them when you need calm, clarity, or a burst of energy. Your breath will always be there for you.
Plans & Pricing – Choose Your Path
Returning Seminar Students
$748
Or 6 payments of $143
6 Live Weekly Sessions
Pre-recorded Video Lessons
Pre-recorded Guided Sessions
Private Online Community
Printable Resources
Lifetime Access
New Students
$1,497
Or 6 payments of $286
6 Live Weekly Sessions
Pre-recorded Video Lessons
Pre-recorded Guided Sessions
Private Online Community
Printable Resources
Lifetime Access
Hear What Others Are Saying.
Our students go from feeling stuck, overwhelmed, or emotionally blocked to confidently using their breath as a powerful tool for healing, clarity, and inner peace—anytime, anywhere.
Imagine…
✨ You wake up feeling calm, clear, and energized; before you even have your coffee.
✨ You know exactly how to regulate your nervous system, anytime life gets overwhelming.
✨ You're no longer afraid of your emotions; you know how to breathe through them.
✨ You have a consistent practice that reconnects you to your body, your purpose, and your joy.
Plans & Pricing – Choose Your Path
Returning Seminar Students
$748
Or 6 payments of $143
6 Live Weekly Sessions
Pre-recorded Video Lessons
Pre-recorded Guided Sessions
Private Online Community
Printable Resources
Lifetime Access
New Students
$1,497
Or 6 payments of $286
6 Live Weekly Sessions
Pre-recorded Video Lessons
Pre-recorded Guided Sessions
Private Online Community
Printable Resources
Lifetime Access
FREQUENTLY ASKED QUESTIONS
Can I really experience powerful results online?
Yes! Our carefully structured online sessions provide personal guidance, breakout groups, and expert support, replicating the powerful results of in-person work.
Do I need prior experience in breathwork?
Not at all. On The Wings Of Breath guides you step-by-step, whether you’re new or experienced.
Is this investment worthwhile?
Hundreds of thousands worldwide have experienced profound transformation through this course. Breathwork is clinically proven to significantly enhance emotional and physical well-being.
When are the live sessions?
The live sessions are scheduled on Sundays from 11:00 AM to 1:00 PM Eastern Time (US & Canada) on the following dates:
September 20 and 27, October 4, 11, 18, and 25.
What if I miss a live session?
While attending live sessions is highly recommended for personalized coaching and real-time feedback, all sessions will be recorded. You’ll have access to the recordings and can catch up at your own pace.
Can this course help me become a certified Transformational Breath® facilitator?
Yes! On The Wings of Breath covers Levels 1 to 3 of the Transformational Breath® training, which are prerequisites for the Facilitator Training (Levels 4A & 4B) & Certification.
To count this course toward certification, you must watch 100% of the video lessons and attend at least 80% of the live sessions. If you miss more than 20% of the live classes, you’ll need to attend those sessions in the next course cycle (Spring 2027) before moving forward in the certification path. This course focuses on personal transformation and self-facilitation, providing a strong foundation before advancing to professional facilitator training.
Real Stories, Real Transformations.
